6/12/2023 0 Comments Are toothpicks bad for your teeth![]() ![]() We know toothpicks might make you look cool, but they aren’t a sustainable tooth cleaning method. They can be a little more expensive and they might make more of a mess during your daily routine. These are great options but might not clean the entire area. Electric or Water Flossers – these handy tools can be great for those who really can’t get into the regular routine of flossing, they use a combination of pressure and water to clean away plaque and stuck food from the hard to reach areas between your teeth.You can take your floss and place it inside the threader and then use the threader to guide the floss where you need it to go. Floss Threaders – these handy tools are especially great for individuals with braces or permanent retainers.Non-waxed floss – The lack of wax might make the floss a bit thinner, but the absence of the wax acting as a lubricant might make it a little more difficult to thread between your teeth. ![]() The wax can help make it easier to get the floss between your teeth so if you have really tiny spaces this could be a good option for you. Traditional Waxed Floss – this is the typical offering.There are also many alternatives to string floss such as floss holders, floss picks, and water flossers. If you have sensitive teeth and gums that bleed easily, choose a soft floss that slides easily and comfortably between the teeth. Some find it difficult to maneuver while others think it is just plain slimy. Find the flossing product that works best for you: Not everyone has to use string floss.Stash Floss Everywhere: If you only floss by the mirror, it may seem like a time-consuming chore, ut if you have it stashed in places like your purse, pocket, car, or by the TV, you can do it when you have any extra minute.By chunking, you basically trick your brain into creating a new habit without thinking too much about it. Before you do that daily habit, floss first. Pick something that you do every day, dental or non-dental, and put floss there. This action, called ‘habit-chunking’ can work for flossing too. Chunk Floss: Studies in neuroscience show that one way to create a new habit is by chunking the desired one with something you already do.The app helps you to brush your teeth for the full two minutes to a randomly selected song from your playlist. There are even dental apps that help you set reminders such as Brush DJ. This can be as simple as a sticky note on your bathroom mirror or a reminder alarm on your phone. Create Flossing Cues: One of the easiest ways to remind yourself to floss more is to create a flossing cue, a way to remind you to do it.Here are a few tips to start making flossing part of your daily routine: Flossing once a day removes leftover food stuck in hard to reach areas, but it also removes plaque that builds up in between your teeth. This makes it much more likely to be damaged.ĭentists can agree that the ideal way to remove food from in between your teeth is with dental floss. Damages tooth roots: Heavy use of toothpicks can shift your gum down to expose more of your tooth’s root.Damages tooth enamel: Toothpick users tend to chew on the wood itself which can wear down enamel.This leads to more food getting stuck and even cavities. Spaces between teeth: When a toothpick is used in the same spot frequently, it can create space in between your teeth. ![]() See below for more reasons you should avoid using toothpicks: The main problem or risk you take when using toothpicks is that a piece of wood can break off and get lodged in your gum tissue.
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